It is necessary most of all for one who is fasting to curb anger, to accustom himself to meekness and condescension, to have a contrite heart, to repulse impure thoughts and desires, to examine his conscience, to put his mind to the test and to verify what good has been done by us in this or any other week, and which deficiency we have corrected in ourselves in the present week. This is true fasting.
St. John Chrysostom
At the monastery at all the petitions in the services and at the Proskomedia the authorities and armed forces are commemorated as anyone who visits can attest.
