6:00 AM

Liturgy (Monday, Tuesday, Thursday, Friday)

7:30 AM

Breakfast in the Monastery (On Wednesday and Saturday, wake-up is around this time, followed by morning prayers and a separate breakfast).

9:00 AM

Talks, presentations, and Discussions (If in Morning), followed by morning monastery obediences

12:00 PM

Lunch

12:30 PM

Break

1:00 PM

Work projects (except Saturday)

4:00 PM

Free Time/Sports

6:00 PM

Talks, presentations, and discussions (if in evening)

7:00 PM

Dinner

7:30 PM

Compline or Evening Prayers

8:00 PM

Recreation

10:30 PM

Lights out